Osteoporosis is a disease characterized by low bone mineral density (BMD) and deterioration of the bone structure, leading to an increased risk of fractures and breaks. Specifically, osteoporosis occurs when the body loses more bone than it replaces over time.
The most common sites for osteoporotic fractures are the hip, spine, and wrist. These fractures can cause severe pain, disability, and even death in severe cases. As we age, bone density begins declining after peak bone mass is reached around age 30. This natural decline is accelerated in osteoporosis.
Some key facts about osteoporosis:
Major risk factors include:
The good news is osteoporosis can often be prevented and treated. Recommended lifestyle measures include:
There are also several FDA-approved medication options available to slow bone loss and reduce fracture risk. These include bisphosphonates (alendronate, risedronate), RANK ligand inhibitors (denosumab), and more.
The key is early evaluation and management. At the first signs of accelerated bone loss, work with your doctor to implement both lifestyle changes and medication if appropriate. With proper treatment, the disabling effects of osteoporosis fractures can be prevented.
Visit Revive Health & Wellness for more information on osteoporosis diagnosis and treatment options.